How would you truly enjoy the Holidays? What do you enjoy? How about re-thinking your expectations, renewing outworn needs that are not true for you anymore, and creating self-care as well as trying new ways to relate to your friends and family? Remember to keep the traditions that [...]
Today is a day of quiet and introspection. I want to keep an eye on myself because there are three ways of being that I do not want to encourage in myself today. One is looking at all the things that I haven’t done. Two is reminiscing about [...]
Today, I find myself appreciating all the wonderful things in my life. I feel a need to give of myself, give of my time and my access to divine energy to others. We all feel gratitude when we receive a gift, especially when we receive a thoughtful gift [...]
We are all sensitive at various levels at different moments in our life. There are four basic ways we are sensitive: Blocked, Classic, Ultra, and Natural. • Blocked Sensitivity allows you to have a specific focus without distractions. • Classic Sensitivity gives you the ability to focus on [...]
Am I doing everything I was meant to do? Do I have a destiny? Everyone has an important destiny. We know we have a deep purpose. We know we are here for a reason: to stretch, to reach and to examine everything in our lives. Yet, we are [...]
Many times, as an ultra-sensitive I am left with feelings of being fragile and under-valued. I have been working to figure that out for years and finally feel like I am arriving at an answer. It is how we treat ourselves that the world mirrors back to us. [...]
I write about Ultra's ability to see other people’s capabilities. When we give feedback to people we care about and tell them how they can change or do things differently, they may perceive it as criticism. They may hear that we don’t like what they have done, that [...]
Some people who have experienced trauma not only tap into their Ultra-Sensitivity but remain in that Ultra-Sensitive state for the rest of their lives. From the moment of their unconscious choice to be Ultra-Sensitive (when the trauma happened) these people stay open, vulnerable, and Ultra-Sensitive to everything that [...]
When Ultra-Sensitives are in our fear, we often see negative potentials in most things we do. We see the potentials for us to fail unless we receive positive feedback from someone whom we feel has relevant knowledge or experience. It is the way our inner being works, especially [...]
I began my day in a struggle between berating myself for making a mistake and regretting my choices. I’m left with confusing thoughts. Did I make that choice to sabotage myself or was it simply human error? Is there such a thing as human error, if we knew [...]